What is Hypnotherapy?

Hypnotherapy is completely natural and safe and has no harmful side effects. It can be used to help you deal with a variety of problems be it emotional or behavioural, and with the skills of a professional therapist it can help you produce benefits that can be long lasting and often permanent.

Hypnotherapy is an effective way of making contact with the inner (unconscious) self, a source of many of our problems as well as a tremendous reservoir of unrecognised potential strength and knowledge, the forgotten assets.

Hypno-analysis can therefore bring insight into the causes and sets out to remove the underlying conflict that leads to the specific problem.

Hypnotherapy is completely safe and has no harmful side effects. When administered by a professionally trained and skilled therapist the benefits are long lasting and often permanent. There are a vast amount of issues or problems that hypnotherapy can help with - too numerous to mention but some of them are listed on the 'How it can help' page.